Vesta Recovery

If you are sick and tired of being sick and tired from drinking or drug use, then you have come to the right place. Vesta Recovery will help you to cut down or stop your substance use, offering a confidential, therapeutic programme for anyone experiencing problems.



12 weeks


Who is the programme for?


This programme is for anyone who is experiencing problems as a result of taking drugs or alcohol and has started thinking about making changes to improve their life and recover from the effects of substance use.

You do not need to be an ‘addict, ‘dependent’ or have any of those labels to get some support. I’ll have a chat to you about what you need and we can take it from there.


Programme Content


1. Induction and goal setting

2. Understanding your substance use

3. Making connections

4. Working towards happiness

5. Positive communication

6. Solving problems without substances

7. Assertiveness

8. Increasing resilience

9. Techniques training

10. Finding your purpose

11. Family session

12. Preventing relapse


How we work together


You are in charge of the decisions you make about your drug and alcohol use and what you want your recovery to look like. We will focus on helping you finding solutions to change your life. We will provide you with a discreet, personalised, friendly and professional service with the right amount of support and challenge from highly skilled drug and alcohol therapists.




This programme is priced from £720 for 12 weeks of online sessions. Shorter programmes can be discussed in your free consultation.


How to access support


I can provide services online using Zoom (don’t worry if you don’t know what this is! I’ll help!), face to face in Manchester, UK, or at your home if you live within an hours drive from Manchester. Alternative support can also to be tailored to meet your needs.


What next?


I offer a free 30 minute consultation where you can get to know a little about me and I can help you to get the support you need to live a better life.

Contact me to book in a friendly chat.